Weigh In record (no journal entry) for 19 June 2021
|
117.9 lb
Lost so far: 18.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2021:
|
828 kcal
|
Fat: 28.17g | Prot: 33.16g | Carb: 104.35g.
Breakfast: Trevijano Тайский Суп с Киноа. Lunch: Be Raw Рав Печенье с Арахисом, Erdnuss Creme Арахисовая Паста, Mellarius Мед с Розмарином, Rice Up Brown Rice Cakes . Dinner: Cereal Bio Сейтан, Спаржа (Свежая, Замороженная). Snacks/Other: Молочный Веган Шоколад с Семечками. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NikaGrinn's weight history
|