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delighted!!!
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133.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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1824 kcal
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Fat: 75.45g | Prot: 63.95g | Carb: 225.96g.
Breakfast: Weight Watchers Chocolate Caramel Mini Bars, Rasberry Tart yogurt, Kiwi Fruit, Blueberries. Lunch: Vegetable Soup (Home Recipe), Tayto Cheese & Onion Crisps, Sweet Red Peppers, Chop't Red Onion, Yellow Sweet Corn, Chicken Breast, Tomato Relish, Frescados 100% Whole Wheat Flour Tortillas. Dinner: Whipped Cream (Pressurized), Meringue, Meadow Gold Toffee Bar, Tayto Treble Crunch, Pizza with Meat. Snacks/Other: milkybar, Jacob's milk chocolate goldgrain, Haribo Gummy Bears, Butter or Sugar Cookie. more...
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1487 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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