ale-sanjuanva's Journal, 18 June 2021

17 años 🌈 | Ejercicio en casa 🤸🏽‍♀️ | Gustitos los domingos 🍕
136.2 lb Lost so far: 13.7 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2021:
892 kcal Fat: 28.79g | Prot: 49.20g | Carb: 111.81g.   Breakfast: Corn Tortillas, Del Monte Papa Cocida, Fried Egg, AdeS Leche de Soya Cero Azucar, Kellogg's All-Bran Original. Lunch: Corn Tortillas, Chicken Breast, Mole Poblano Sauce, White Rice. Dinner: Banana, Lettuce, Cucumber (Peeled). Snacks/Other: Nopales (Without Salt, Cooked). more...
steady weight

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