Weigh In record (no journal entry) for 02 May 2009
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224.9 lb
Lost so far: 5.1 lb.
Still to go: 49.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2009:
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1634 kcal
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Fat: 56.85g | Prot: 60.31g | Carb: 214.18g.
Breakfast: Original Plain Bagel, 1/3 Less Fat Cream Cheese, great value milk. Lunch: lean cuisine tortilla crusted fish. Dinner: ranch dressing light great value, 2% Reduced Fat Mild Cheddar Cheese, LETTUCE, sister schubert, Smoked Sausage with Peppers. Snacks/Other: Mini Prezel Twists, blue bonnet light. more...
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2788 kcal
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Activities & Exercise:
Walking - 32 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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