Weigh In record (no journal entry) for 19 June 2021
|
105.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2021:
|
1224 kcal
|
Fat: 7.31g | Prot: 29.38g | Carb: 283.82g.
Breakfast: 된장국, 무, 호박, 장흥무산김 장흥무산김, 수박, 잡곡밥. Lunch: 천도복숭아, 커클랜드 냉동딸기, 바나나, 잡곡밥, 커클랜드 냉동딸기, 호박, 무. Dinner: 방울 토마토, 바나나. Snacks/Other: 에코몽 에코몽유기농커피. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|