jessidvg_9's Journal, 18 June 2021

Nutricionista

164.7 lb Lost so far: 130.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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759 kcal

Fat: 10.67g | Prot: 28.35g | Carb: 136.42g.   Breakfast: Café Instantáneo . Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Saman Arroz Blanco. Dinner: Prepizza. Snacks/Other: Café Instantáneo , Frutillas. more...

2127 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...