Weigh In record (no journal entry) for 18 June 2021
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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157 kcal
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Fat: 4.05g | Prot: 5.28g | Carb: 26.09g.
Breakfast: GNC Energize & Burn, Great Value Light Fat Free Vanilla Yogurt, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 4.2 lb a week
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daschneider's weight history
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