jvanzandbergen's Journal, 18 June 2021

Weigh In record (no journal entry) for 18 June 2021

201.4 lb Lost so far: 41.4 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2021:

1615 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.9 lb a week

Comments

nice

18 Jun 21 by member: ridemariel


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jvanzandbergen's weight history