padrecoffey's Journal, 19 February 2011

258.0 lb Lost so far: 27.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 82.26g | Prot: 85.79g | Carb: 186.01g.   Breakfast: Thick White Bread, Scrambled Egg. Lunch: Tortilla, Cheddar Cheese, Lean Ground Beef. Snacks/Other: Potato Chips, Tea Presweetened with Sugar, High Juice Orange. more...

2922 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...