Weigh In record (no journal entry) for 04 February 2014
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226.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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1187 kcal
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Fat: 25.50g | Prot: 30.64g | Carb: 178.86g.
Breakfast: Kroger Dry Roasted Peanuts (with Salt). Lunch: Post Pebbles Boulders. Dinner: Safeway French Bread, Campbell's Chunky Honey Roasted Ham with Potatoes Soup. Snacks/Other: Vodka. more...
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steady weight
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