Weigh In record (no journal entry) for 01 February 2011
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198.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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2476 kcal
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Activities & Exercise:
Music playing - 30 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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