Weigh In record (no journal entry) for 04 February 2014
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236.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2014:
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1404 kcal
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Fat: 104.60g | Prot: 73.18g | Carb: 42.89g.
Breakfast: Atkins Bacon Scramble. Lunch: Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Nathan's Famous Beef Franks. Dinner: Yellow Summer Squash, Patton's Hot Sausage Patties. Snacks/Other: Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, Hunt's Sugar Free Strawberry Jello Snack Pack, El Sabroso Pork Cracklins. more...
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losing 0.9 lb a week
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