Weigh In record (no journal entry) for 18 February 2011
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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920 kcal
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Fat: 27.50g | Prot: 34.00g | Carb: 136.00g.
Breakfast: Frito-Lay sandwich crackers. Lunch: Low Fat Grilled Chicken Sandwich, Crinkle Cut French Fries. Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
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gaining 10.5 lb a week
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