Weigh In record (no journal entry) for 17 June 2021
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1365 kcal
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Fat: 67.79g | Prot: 46.99g | Carb: 266.04g.
Breakfast: Green Smoothie, Cooked White Corn (from Fresh, Fat Not Added in Cooking). Lunch: African Pear - Pear (Ube) or Safou, Superior Nut Company Salted Cashew Halves & Pieces. Dinner: White Bread . more...
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losing 1.0 lb a week
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jemimah03's weight history
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