Weigh In record (no journal entry) for 17 June 2021
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185.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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470 kcal
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Fat: 16.00g | Prot: 29.00g | Carb: 52.00g.
Breakfast: Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette, L'oven Fresh Spinach Herb Wraps. more...
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losing 7.0 lb a week
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 Comments
wow girl you have this congratulations
17 Jun 21 by member: ridemariel
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