Weigh In record (no journal entry) for 04 February 2014
|
205.0 lb
Lost so far: 9.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2014:
|
298 kcal
|
Fat: 6.70g | Prot: 26.84g | Carb: 41.78g.
Breakfast: Fit & Active Original Wraps, Coffee with Skim Milk, Crystal Farms All Whites 100% Liquid Egg Whites, Happy Farms Light Spreadable Cheese Wedges. Lunch: Yellow Sweet Corn, Food Club Sliced Black Olives, Denny's Sliced Tomatoes (3 Slices), Progresso Light Italian-Style Vegetable Soup. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bibich1's weight history
|