Weigh In record (no journal entry) for 18 February 2011
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186.4 lb
Lost so far: 12.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1512 kcal
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Fat: 112.31g | Prot: 85.42g | Carb: 34.81g.
Breakfast: Beef and Cabbage stew, Endulge Peanut Butter Cups. Lunch: Pizza Sauce, Pepperoni, Part Skim Mozzarella Cheese, Portabella Mushroom Caps, French Salad Dressing, Romaine. Dinner: Reduced Sugar Ketchup, Mayo Real Mayonnaise, Swiss Cheese, Ground Beef. more...
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losing 5.1 lb a week
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shesakura's weight history
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