Weigh In record (no journal entry) for 04 February 2014
|
203.9 lb
Lost so far: 41.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2014:
|
1422 kcal
|
Fat: 50.94g | Prot: 56.49g | Carb: 165.38g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Mott's Original 100% Apple Juice, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Butter (Salted), Broccoli, Sauvignon Blanc Wine, Tuna salad. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Kraft String Cheese with 2% Milk. more...
|
losing 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babba_gamma's weight history
|