gdunk's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:
1759 kcal Fat: 46.69g | Prot: 56.97g | Carb: 280.47g.   Breakfast: Pears, Natural Creamy Peanut Butter, Cinnamon Raisin Bagels. Lunch: Florida Squeezed Orange Juice, Organic Ketchup, Breaded Chicken Breast Tenders. Dinner: Coffee (Brewed From Grounds), Spaghetti/Marinara Pasta Sauce, Spaghetti. Snacks/Other: Hazelnut Creamer, Banana, Tastykake Pecan Swirls. more...
2127 kcal Activities & Exercise: Sitting - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gdunk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.