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Luluesq1
Journal
18 Feb 11
Luluesq1's Journal, 18 February 2011
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Weigh In record (no journal entry) for 18 February 2011
240.0 lb
Lost so far:
20.0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2011:
163 kcal
Fat: 4.58g | Prot: 25.65g | Carb: 3.27g.
Lunch:
fat free cheddar cheese, turkey sausage, egg white.
more...
2827 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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