amykeetels's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
127.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2014:
1233 kcal Fat: 26.99g | Prot: 28.18g | Carb: 235.41g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Espresso Coffee, Dole Pineapple Slices in 100% Juice, Oranges, Bananas. Lunch: Croutons, Unox Tomatensoep Met Gehaktballetjes, Heinz Sandwichspread Mexicaans, AH Twents Donker Volkoren. Snacks/Other: Europese Druiven (Rood of Groen), Chocolade (Puur), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Tea. more...
1681 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amykeetels's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.