Weigh In record (no journal entry) for 16 June 2021
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207.6 lb
Lost so far: 21.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1196 kcal
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Fat: 76.01g | Prot: 111.46g | Carb: 18.49g.
Breakfast: Maranatha Organic Peanut Butter No Sugar or Salt Added, Premier Nutrition Premier Protein Cafe Latte. Lunch: No Name Fully Cooked Real Bacon Bits, Bacon Grease, Egg, Cheddar Cheese. Dinner: Pork Loin (Tenderloin) , G Hughes Sugar Free BBQ Sauce. Snacks/Other: Equate Keto Fat Cups Peanut Butter. more...
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gaining 7.0 lb a week
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rareece2's weight history
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