Weigh In record (no journal entry) for 03 February 2014
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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1861 kcal
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Fat: 79.72g | Prot: 70.74g | Carb: 221.14g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Alpen. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Thin Crust Cheese Pizza, Earthbound Farm Romaine, Tomatoes, Olive Oil. Snacks/Other: Bon Appetit Cheese Coffee Cake, Trader Joe's White Corn Tortilla Chips, Gala Apples. more...
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steady weight
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