Weigh In record (no journal entry) for 03 February 2014
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219.8 lb
Lost so far: 25.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1840 kcal
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Fat: 95.72g | Prot: 39.93g | Carb: 177.85g.
Breakfast: Sugared or Glazed Doughnuts, Tamale with Meat. Lunch: Schwan's Loaded Baked Potato Soup. Dinner: On The Border Mexican Rice, Abuelo's Refried Beans, Mission Flour Tortillas (Fajita Size). more...
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losing 22.4 lb a week
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