Weigh In record (no journal entry) for 16 June 2021
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111.6 lb
Lost so far: 16.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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732 kcal
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Fat: 43.77g | Prot: 63.47g | Carb: 19.84g.
Lunch: Pedro Mayo Cacao Puro 100%, Carrefour Soja Coco, Eroski Aguacate, El Corte Inglés Claras de Huevo Pasteurizadas. Dinner: Huevo, Coca-Cola Green Cola. more...
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losing 12.3 lb a week
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