JczTampa's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011

250.8 lb Lost so far: 24.6 lb. Still to go: 40.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:

1161 kcal

Fat: 60.78g | Prot: 49.56g | Carb: 108.38g. Breakfast: Egg McMuffin. Lunch: Peanut Butter, white bread. Dinner: Ratatouille. more...

2789 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 2.8 lb a week


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JczTampa's weight history