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119/79 @ 3:30 p.m.
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273.0 lb
Lost so far: 25.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2014:
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1227 kcal
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Fat: 54.29g | Prot: 58.80g | Carb: 137.51g.
Breakfast: Kroger Baby Carrots. Lunch: Cabbage Soup, Kraft Lite Raspberry Vinaigrette, Fresh'n Easy Garden Salad. Dinner: Chocolate Chip Cookies (Soft Type), Sue Bee Honey, Hooters Naked Chicken Wing, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Tap Water, Coffee-Mate Original Powder Creamer, Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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3166 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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