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Inflammation up. Took Lasix and Potassium. . Infusion tomorrow so it should cone down.
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204.4 lb
Lost so far: 1.7 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1305 kcal
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Fat: 32.08g | Prot: 69.47g | Carb: 199.52g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date California Medjool Dates. Dinner: Notta Pasta Gluten Free Fettuccine Rice Noodles Pasta, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Bertolli Creamy Alfredo Sauce. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 12.6 lb a week
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