alexandra courtabesserie's Journal, 15 June 2021

Weigh In record (no journal entry) for 15 June 2021
208.8 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2021:
1594 kcal Fat: 51.69g | Prot: 110.77g | Carb: 172.15g.   Breakfast: Gervais Carré Frais 0%, Oeuf sur le Plat, Auchan Fromage de Chèvre Frais, Baguette. Lunch: Poivrons Rouges Doux, Courgette, Aubergines Cuites, Lidl Brochettes de Dinde, Banane, Siggi's Skyr 0%, Flocons d'Avoine. Dinner: Baguette, Crevettes, Herta Filet de Bacon , Carrefour Yaourt Nature 0%, Poivrons Rouges Doux, Carrefour Pois Chiches, Vinaigrette, Salade Verte. Snacks/Other: Gelatelli Mini Mix Classic. more...
losing 1.3 lb a week



     
 

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