Weigh In record (no journal entry) for 15 June 2021
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134.7 lb
Lost so far: 8.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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1704 kcal
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Fat: 42.79g | Prot: 90.70g | Carb: 50.95g.
Lunch: Huevo, La Campagnola Atún en Aceite. Dinner: Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vino Syrah. more...
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losing 15.4 lb a week
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coty iglesia's weight history
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