Weigh In record (no journal entry) for 15 June 2021
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322.9 lb
Lost so far: 49.1 lb.
Still to go: 122.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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1280 kcal
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Fat: 68.07g | Prot: 69.69g | Carb: 95.46g.
Breakfast: General Mills Cheerios. Lunch: Zaxby's The Grilled House Zalad, Zaxby's Lite Ranch Dressing. Dinner: Breakfast Burrito. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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gaining 13.3 lb a week
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