Weigh In record (no journal entry) for 15 June 2021
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197.4 lb
Lost so far: 0.4 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1465 kcal
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Fat: 51.77g | Prot: 35.29g | Carb: 215.81g.
Breakfast: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Skinny Dipped Dark Chocolate Salted Caramel Cashews, Honeymaid Graham Crackers. Lunch: Albanese Gummi Bears, Progresso Light Creamy Potato with Bacon & Cheese. Dinner: Refried Bean Dip. Snacks/Other: Great Value Light Butter Flavored Microwave Popcorn, Ritz Crisp & Thins Cream Cheese & Onion, Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate. more...
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steady weight
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