lvg33's Journal, 18 February 2011

186.6 lb Lost so far: 27.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 36.00g | Prot: 42.00g | Carb: 157.00g.   Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: smart ones chicken fettucini. Dinner: Four Cheese Ravioli. Snacks/Other: Milk Chocolate Bar, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2782 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...