Nattydiet's Journal, 15 June 2021

how is this possible???

139.3 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 52.87g | Prot: 61.85g | Carb: 80.66g.   Breakfast: Sainsbury's Yogurt & Raspberry Crisp Cereal, Tea with Milk. Lunch: Tesco Salmon Fillets (120g), Sainsbury's Crinkle Cut Chips. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Mint Tea. more...

1106 kcal

Activities & Exercise: Pole Dancing - 1 hour, Spinning - 1 hour, Samsung Health - 22 hours. more...