buckeyede06's Journal, 18 February 2011

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210.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 36.73g | Prot: 42.70g | Carb: 249.71g.   Breakfast: coffee, Oatmeal Squares Cereal. Lunch: coffee, instant cream of wheat . Dinner: Hefeweizen Beer, mashed potatos, scotch. Snacks/Other: Sun Chips Original, jack links, Oatmeal Squares Cereal. more...

2470 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...