Scrapple's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014

223.4 lb Lost so far: 12.0 lb. Still to go: 65.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2014:

400 kcal

Fat: 6.00g | Prot: 18.00g | Carb: 76.00g. Breakfast: Kashi GOLEAN Crunch! Cereal. more...

2628 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...

gaining 5.6 lb a week

Scrapple's weight history