Weigh In record (no journal entry) for 15 June 2021
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113.3 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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734 kcal
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Fat: 25.30g | Prot: 105.92g | Carb: 17.71g.
Breakfast: Myprotein Impact Whey Cereal Milk, Pedro Mayo Cacao Puro 100%, Almendrola Bebida de Almendras sin Azúcar. Lunch: Eatlean Queso Proteico, El Corte Inglés Claras de Huevo Pasteurizadas, Coca-Cola Green Cola, Carrefour Soja Coco. more...
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losing 0.1 lb a week
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