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38.3% Body Fat
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242.1 lb
Lost so far: 0 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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385 kcal
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Fat: 3.00g | Prot: 53.00g | Carb: 33.00g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (43g), Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast, All Whites 100% Liquid Egg Whites, ConAgra Foods Egg Beaters. more...
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losing 1.2 lb a week
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