Chrisophus's Journal, 17 February 2011

209.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2064 kcal

Fat: 54.43g | Prot: 63.49g | Carb: 327.68g.   Breakfast: Bananas, Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Garlic Bread, Penne with Chicken. Dinner: Chicken Burrito. Snacks/Other: Rice Krispies Treats Original. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...