Weigh In record (no journal entry) for 14 June 2021
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294.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1167 kcal
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Fat: 92.94g | Prot: 72.99g | Carb: 7.25g.
Breakfast: Egg, Sargento Colby Jack Cheese Sticks, Coffee, Sargento Colby Jack Cheese Sticks, Egg. Lunch: Part Skim Mozzarella Cheese, Sargento Colby Jack Cheese Sticks, Egg. Dinner: Kraft Mayo with Olive Oil, Butter (Salted) , Egg. more...
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losing 5.5 lb a week
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