Weigh In record (no journal entry) for 17 February 2011
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200.6 lb
Lost so far: 47.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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990 kcal
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Fat: 41.00g | Prot: 25.00g | Carb: 133.00g.
Breakfast: Blended Fruit - Apple & Multifruit, Premium Pistachio Nuts. Lunch: weight watchers jalapeno pepper cheese wedges, Jalapeno Cheddar Cornbread Squares, 100 Calorie Pretzel Bar, 100 Calorie Nutty Bar Singles, Chicken Bacon Dijon. Snacks/Other: Fruit 'n Swirl Stix. more...
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gaining 6.3 lb a week
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