Zach06's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014

108.0 lb Lost so far: 24.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2014:

254 kcal

Fat: 9.92g | Prot: 38.73g | Carb: 0.00g. Breakfast: Roasted Broiled or Baked Chicken (Skin Not Eaten). more...

1554 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Zach06's weight history