gingerkittycat's Journal, 13 June 2021

Intermittent fasting alone does not work...

144.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

gaining 4.9 lb a week

Comments

Yep, agree, not magical. It's just another way to reduce calories.

14 Jun 21 by member: LaughingChevre


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gingerkittycat's weight history