Weigh In record (no journal entry) for 02 February 2014
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122.4 lb
Lost so far: 4.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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1746 kcal
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Fat: 85.64g | Prot: 59.34g | Carb: 194.55g.
Breakfast: Newman's Own Black Bean & Corn Salsa, Tostitos Roasted Garlic and Black Bean Tortilla Chips, Gortons GRT.SOUTH.FRIED FILLET, Emerald Breakfast on The Go S'mores Nut Blend, edenVale Fresh mozzarella, Star Extra Light Olive Oil, Broccoli, Dannon All Natural Lowfat Yogurt - Vanilla, Sahale Snacks Pomegranate Pistachios. Lunch: Soup, Sahale Snacks Pomegranate Pistachios, Great Value Lowfat Blended Yogurt - Vanilla. more...
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1576 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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