Weigh In record (no journal entry) for 02 February 2014
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235.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1265 kcal
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Fat: 68.00g | Prot: 41.47g | Carb: 161.47g.
Breakfast: McDonald's Hash Brown, Decaffeinated Coffee, McDonald's Sausage McMuffin with Egg. Lunch: Mello Yello Mello Yello (Can), McDonald's McChicken. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew. more...
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losing 0.3 lb a week
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jemom's weight history
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