Weigh In record (no journal entry) for 02 February 2014
|
225.6 lb
Lost so far: 4.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2014:
|
434 kcal
|
Fat: 16.03g | Prot: 28.37g | Carb: 41.52g.
Breakfast: Heinz Tomato Ketchup, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Sour Cream (Cultured), Kroger 4 cheese Mexican blend, Egg Beaters Egg Beaters southwest. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deviates322's weight history
|