Weigh In record (no journal entry) for 02 February 2014
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371.0 lb
Lost so far: 9.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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2871 kcal
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Fat: 137.11g | Prot: 82.66g | Carb: 326.61g.
Breakfast: Lay's Baked! Barbecue Potato Crisps (Package), Land O'Lakes Salted Butter, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Kraft 2% Milk Mexican Taco Cheese, Safeway Sweet Relish Pickle Relish, Hellmann's Real Mayonnaise, Ranch Style Ranch Style Beans, Wonder Wheat Hot Dogs Buns, Oscar Mayer Selects Turkey Hot Dog. Dinner: Ben & Jerry's Boston Cream Pie Ice Cream. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Dannon Light & Fit Greek - Vanilla. more...
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losing 63.0 lb a week
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