Weigh In record (no journal entry) for 13 June 2021
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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405 kcal
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Fat: 4.45g | Prot: 8.70g | Carb: 92.51g.
Breakfast: Lemon Juice , Gala Apples, Celery , Kale , Trader Joe's Blood Orange Persimmon Juice. Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Spinach , Trader Joe's Blood Orange Persimmon Juice, Peach, Bananas . more...
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steady weight
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