Weigh In record (no journal entry) for 13 June 2021
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297.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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890 kcal
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Fat: 31.80g | Prot: 62.00g | Carb: 108.00g.
Breakfast: Hormel Original Pepperoni Slices, Kellogg's Special K Protein Meal Bar - Double Chocolate. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Great Value Whole Milk, Halo Top Creamery Chocolate Mocha Chip Ice Cream. more...
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losing 11.2 lb a week
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broncofanky's weight history
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