Weigh In record (no journal entry) for 13 June 2021
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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419 kcal
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Fat: 7.11g | Prot: 12.81g | Carb: 78.88g.
Breakfast: Sugar, Cereal, Milk. more...
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losing 3.1 lb a week
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gamboa15791's weight history
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